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Body Workout for Surfers

April 16, 2015

Being a surfer would also mean being fit. After all, surfing is an extreme sport. By doing it is extreme exercise. And who wouldn’t want to flaunt their beach-ready body in wetsuits, shorts and bikinis? Surfing also strengthens your core muscles to be able to handle extreme waves and to be able to surf well. Exercising helps build your speed and power. Here are some exercises that may help build your surfer body: EXERCISE 1: OVERHEAD WALKING LUNGE Hold dumbbells overhead and brace your abs. Step forward into a lunge, bending your front knee until your thigh is parallel to the ground. Step forward and repeat with the other leg. Each step is one rep. EXERCISE 2: DUMBBELL PUSH-UP Hold... Continue Reading →

Mick Fanning, An Australian Pro Surfer

April 15, 2015

Mick Eugene Fanning was born June 13, 1981, in Penrith, NSW, Australia. He began surfing at age 5 but didn’t go full on until 12.Moving with his family to Tweed Heads, the tow head regular foot found surfing quickly turn into a career. Further, the insane local waves like Kirra and Snapper Rocks and fierce competition (Joel Parkinson and Dean Morrison to name just a smidge) teeming in the lineup, Mick’s sharpened skills became part of his holistic surf package that included a style so tight and flawless that in contrast with even the most progressive surfers looked like something from the future…when radical Terminator robots gain the capacity for athletic art. By 1996, Mick Fanning had proven effective as... Continue Reading →

2015 Drug Aware Margaret River Heat Draw

April 14, 2015

Round 1 is set for the 2015 Drug Aware Margaret River Pro. So far in 2015, we’ve seen a lot of what could be considered meager conditions. But if the impending swell forecast for Margaret River holds true, we’re going to see some of the biggest contest waves Western Australia has ever seen. Here are all the details you’ll need to select your Fantasy Surfer team: WHO: The Men’s WSL Top 34 + 2 wildcards, and the Women’s WSL Top 17 + 1 wildcard. WHAT: Event no. 3 of the Men’s & Women’s 2015 WSL Championship Tour WHEN: April 15-26 WHERE: Margaret River, Western Australia TIME ZONE: Margaret River, Western Australia is 12 hours ahead of the US East Coast... Continue Reading →

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